about delilah

therapy for women in Nashville
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Two women with blonde hair smiling and talking in a cozy, modern room, one wearing a cream-colored top and brown skirt, the other in a white eyelet dress, sitting on a light-colored chair.

our mission

empowering women and girls 

When it comes to therapy in Nashville, we know that choosing where to start can feel overwhelming. At Delilah Counseling, we’ve made it our mission to listen deeply and fill the gaps where other therapy may have fallen short — offering counseling that feels authentic, effective, and deeply personalized.

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client love

"I never knew that I could have this kind of relationship with therapy, but it has been a game-changer. Although at times it has been challenging, the growth I have seen in myself in just these past couple of months since attending weekly sessions at Delilah has been incredible."

our approach

we’re all about providing you with
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Black silhouette of a flower with 12 petals on a white background.
A silhouette of a large flower with elongated petals on a black background.
Silhouette of a large, multi-petaled flower against a black background.
Silhouette of a large, multi-petaled flower against a black background.
Silhouette of a large, multi-petaled flower against a black background.

evidence-based therapies

therapy rooted in your goals

a safe, supportive environment

a collaborative relationship

real tools, resources, and takeaways

accessible and affordable therapy

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Two women standing outside in front of a building, smiling at the camera. One woman is wearing a beige top and a satin skirt, the other a cream-colored sleeveless top and white pants. There are red chrysanthemums in white planters on either side of them and greenery on the door behind them.

why women choose delilah


We show up as real humans first—creating a space that feels genuine, warm, and grounded. No performances, no pretense. Just honest connection that supports honest healing.

an authentic vibe

We lead with curiosity, not assumptions. Humility guides our listening; integrity guides our care. You can trust that your story will always be handled with respect, transparency, and intention.

humility and integrity
by women for women

We uplift, encourage, and empower one another through shared experience and understanding. Our work involves compassion, and the belief that women thrive when we support each other.

We provide tools that help you build confidence, clarity, and independence. From real strategies to inspiring guidance, our resources are designed to guide your growth after sessions end.

empowering resources

our therapists

Delilah Counseling is a safe and authentic counseling space for women and girls to be seen, known, and heard in therapy. 

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our space

book a complimentary phone consultation

Delilah Counseling offers expert therapy for women, helping you overcome anxiety, stress, and life’s challenges. Reach out to us today — we’ll match you with the therapist who fits your personality, goals, and schedule.

getting started is easy
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