relationship therapy

At Delilah Counseling, we create a space where you and your partner can explore your relationship openly and honestly. Here, your experiences and emotions are seen and understood, as our therapists give you the tools to communicate more effectively, navigate challenges, and strengthen your connection in a way that feels authentic and transformative.

for couples and families in Nashville
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couples & family therapy

support for healthier and stronger relationships

couples therapy

We equip couples with tools, conversation prompts, educational materials, and gentle guidance to bring connection back into your daily life.

premarital counseling

Getting married can feel like both a thrilling and daunting leap. Using tools and assessments, we guide you through exercises that spark honest conversations and nurture alignment before you say “I do.”

family therapy

We equip each family member with tools to shift patterns and build a deeper connection together. Whether you’re navigating transitions, communication breakdowns, or family roles, we can help you grow more aligned.

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our focus areas

infidelity & rebuilding trust

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conflict resolution & communication

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discernment counseling

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parent-child relationships

marital & premarital

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family roles & conflict

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Silhouette of a large, multi-petaled flower against a black background.
Black silhouette of a flower with 12 petals on a white background.
A silhouette of a large flower with elongated petals on a black background.
Silhouette of a large, multi-petaled flower against a black background.
Silhouette of a large, multi-petaled flower against a black background.
Silhouette of a large, multi-petaled flower against a black background.

relationship models we love

Emotionally Focused Therapy (EFT)

Dialectical Behavior Therapy (DBT)

Internal Family Systems (IFS)

Gottman Method

Family Systems

Prepare/Enrich Premarital Counselimng

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our relationship therapists

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MMFT

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Marriage & Family Therapy Intern

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LPC-MHSP

you have questions, we have answers

  • Yes. Delilah Counseling offers virtual therapy sessions for couples and families across Tennessee. Online therapy provides the same compassionate, evidence-based support from the comfort and privacy of your home.

  • At Delilah Counseling, our therapists blend warmth, expertise, and research-backed methods to help relationships thrive. Our therapists are trained in Gottman, EFT, IFS, and Prepare/Enrich, creating a safe, nonjudgmental space where each person feels understood and empowered to grow.

  • Yes. Couples therapy provides a structured space to gain clarity, process emotions, and make thoughtful decisions about the future. Whether you choose to rebuild or part ways, your therapist helps you communicate with respect, understanding, and self-awareness.

  • Scheduling is simple — click Book a Session or contact us directly to request a free 15-minute consultation. We’ll match you with a therapist who specializes in your relationship needs and help you get started right away.