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about delilah
our therapists
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individual counseling
couples + family therapy
business + school workshops
women's somatic health
medication management
resources
careers
Delilah Counseling
get started
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A woman with long blonde hair smiling while doing yoga on a gray mat indoors.

Anna’s Favorite Yoga Products for your Mental Health 

Trideer Cork Yoga Blocks, 2 Pack Natural Cork Blocks, High Density with Non Slip Surface, Eco-Friendly Accessories and Ideal for Yoga, Pilates, Stretching Buy on Amazon
Hugger Mugger Cinch Cotton Yoga Strap - Gray - Super Strong Cotton, Quiet Cinch-Style Buckle, Essential Yoga Prop for All Levels Buy on Amazon
Meditations from the Mat: Daily Reflections on the Path of Yoga Buy on Amazon
Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion (Anchor Books Original) Buy on Amazon
Manduka eKO Superlite Yoga Mat for Travel - Lightweight, Easy to Roll and Fold, Durable, Non Slip Grip, 1.5mm Thick, 71 Inch, Acai Purple, 71" x 24" Buy on Amazon

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619 Woodland Street
Nashville TN 37206

info@delilahcounseling.com
Call or text us: (615) 219 9126

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Andrea is sharing some of her favorite Nashville spots for rest, reflection, and a little nervous system reset on the delilah guide ✨
Each of our delilah therapists has curated a list of go-to spots, products, and ideas for cultivating community, enh
at delilah counseling, we offer therapy that expands beyond traditional talk therapy. ✨
⁠
through integrative approaches like yoga therapy and EMDR, our therapists help clients not only process their stories — but reconnect with their bodies, r
If you’ve been wanting to work through old wounds, trauma, or patterns that keep showing up — EMDR might be exactly what you need.

We’re thrilled to announce that Calee Pineda is now offering EMDR sessions at Delilah Counseling 💛
Sometimes we think healing means fixing ourselves or being different, but really, it’s about getting to know ourselves better and learning to be kinder with who we already are. It’s not always easy, but it’s worth it.
If you’r

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