Couples Therapy at Delilah

Whether you're navigating partnership challenges or or preparing for marriage, stepping into couples or premarital counseling can feel vulnerable. But at Delilah Counseling, you’re not alone. Our team is ready to walk beside you as you explore your strengths and areas for improvement as a couple.

Couples Counseling

Relationships grow stronger when both partners feel truly seen, heard, and guided toward meaningful growth—not just through talk, but through doing.

In couples counseling, we help you:

  • Understand and shift communication patterns

  • Navigate conflict with empathy, clarity, and care

  • Rebuild trust and deepen connection

  • Reignite emotional and physical intimacy

  • Work through life stressors—like finances, family roles, or transitions—together

Every session is collaborative, compassionate, and intentional. We equip you with tools, conversation prompts, psychoeducational materials, and gentle guidance to bring connection back into your daily life.

Getting married can feel like both a thrilling and daunting leap. Premarital counseling at Delilah Counseling is focused on establishing insight, preparation, and mutual understanding.

Here, you'll:

  • Clarify your expectations around marriage, family, finances, and roles

  • Build communication and conflict-resolution skills before you need them

  • Explore emotional needs, values, and long-term visions together

  • Lay a foundation of trust, intimacy, and shared goals

Using tools and assessments like Prepare/Enrich, we guide you through exercises that spark honest conversations and nurture alignment before you say “I do.”

Pre-Marital Counseling

what makes couples therapy at delilah different

genuine & grounded approach

Couples therapy that’s down-to-earth, authentic, and transparent. We’re not just here to listen—we’re here with resources, direction, and tools that actually help.

clear goals & tangible resources

You’ll leave sessions with tangible insights and strategies like worksheets, conversation tools, podcast episodes, book recommendations or journaling prompts so that you can practice connection between sessions.

empirically-based modalities

Our couples therapists bring Gottman Method, EFT, and Prepare/Enrich experience to help couples feel mutually understood and supported. We also offer assessments to help you gain insight into your strengths as a couple and areas for improvement.

our couples therapists