Berkley works with teenage and adult women navigating life transitions, relationship challenges, and the pressures of everyday life. She is passionate about helping clients recognize their strengths, build resilience, and maximize their overall well-being so they can create meaningful, fulfilling lives. She also has a special interest in supporting female athletes with performance concerns, confidence, and mental resilience, helping them thrive both in sport and beyond.
clinical counseling internBerkley Hayes
interest areas
sports-related issues & performance anxiety
managing stress & life’s pressures
relationship to self
about berkley
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Berkley's Approach
With an intentional, compassionate, and collaborative approach, Berkley views therapy as a partnership. She believes clients are the experts on their own lives and considers herself a teammate in the therapeutic journey, working alongside each client toward shared goals with empathy, encouragement, and genuine care.
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Client Focus
Teens
Young Adult Women
Adult Women
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As a clinical intern, Berkley is:
Energetic
Authentic
Intentional
Encouraging
Down-to-earth
Berkley's favorite quote
"The good life is using your signature strengths every day to produce authentic happiness and abundant gratification." Martin Seligman
schedule a phone consultation
with BerkleyStart with a free 20-minute consultation call with Berkley so we can talk through your therapy goals, answer your questions, and help you take the first step toward getting support.
you have questions, we have answers
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Yes! Anna offers both in-person and Telehealth sessions. For clients local to Nashville, she provides the option to meet in person, virtually, or a combination of both. Many clients choose to begin with in-person sessions before transitioning to Telehealth, while others use virtual sessions as a flexible option when needed. For clients across Tennessee, Anna offers fully virtual therapy and is intentional about creating a supportive and goal-focused experience.
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Getting started with therapy can be intimidating, and we hope beginning therapy at Delilah can feel like a deep breath. Anna’s goal is to make your first session as comfortable and welcoming as possible. She’ll show you around the space, explore what brought you to therapy and what you’d like support with, and work with you to leave the session with hope and a clear understanding of your goals.
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Therapy progress is not always a straight line, but it’s important that you feel your hard work is moving you closer to your goals! You may notice small changes in your daily life, such as managing emotions or stress differently, shifting negative self-talk, or communicating more clearly. Even before change happens, therapy can help you understand your thoughts, feelings, and behaviors to gain insight needed for change. Anna will guide you in reflecting on what’s working and adjusting your approach so your sessions continue to support your growth.
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Anna describes a common feeling among her clients: a sense of being stuck—aware of the changes they want to make, yet finding themselves caught in familiar patterns. Yoga therapy can help clients move beyond intellectualizing the situations in their life, using an approach that engages the breath and the body, and creates space for new insight and meaningful change.