A woman with long, wavy dark hair smiling and sitting on a beige chair against a gray wall, wearing a white shirt and blue jeans, with jewelry on her wrist and fingers.

Sophie Brownlee

Sophie is passionate about supporting young adult women in Nashville as they navigate anxiety, disordered eating, and relationship challenges related to attachment. She believes therapy is a place where clients can slow down, feel genuinely seen and heard, and explore their experiences without fear of judgment. She values meeting each client where they are while helping them better understand themselves, their relationships, and the patterns that may be keeping them stuck. She hopes that each client leaves therapy with a deeper understanding of themselves, greater confidence, and the resilience to navigate whatever comes next.

graduate counseling intern

clinical specialty areas

  • Eating disorders

  • Peer relationships

  • Anxiety

  • Life transitions

  • Body image & self-esteem

client populations

  • Teen girls (ages 14+)

  • Young adult women

  • Adult women

words that describe Sophie

Relatable, invested, intentional, transparent, energetic

sophie’s favorite quote


“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.”

Brené Brown

Woman with long dark hair smiling, sitting on a beige cushioned bench against a dark gray wall, wearing a loose white blouse and blue jeans, with her hands clasped on her lap.

more about Sophie

schedule a phone consultation

with Sophie

Start with a free 20-minute consultation call with Sophie so we can talk through your therapy goals, answer your questions, and help you take the first step toward getting support.