About Valerie

Valerie is a certified women's psychosexual somatic practitioner, meaning she leads women like you back home to the wisdom of your body so you can live your most vibrant life. Valerie specializes in women’s sexual wellness and the pelvic bowl - the space between our hips that is home to immense amounts of healing potential. While this work is impactful for any woman to connect deeper with herself, some of the common reasons women work with Valerie is if they are experiencing: pain with sex, chronic pelvic pain, ongoing gynecological issues, loss of period, or intangible symptoms like shame around sex, body image and confidence struggles, navigating returning to your body and relationships postpartum, fertility journeys, processing baby loss, and so much more!

Common Symptoms That May Point to A Need for Deeper Healing

The body often communicates what words cannot. You may notice signals—both physical and emotional—that point to areas needing care and healing. Some examples include:

Physical Signs

  • Pelvic or period pain

  • Irregular or missing cycles

  • Conditions like endometriosis, PCOS, or fibroids

  • Pain during sex, orgasm, or chronic UTIs

  • Vaginismus, vulvodynia, or numbness

Emotional + Relational Signs

  • Low libido or intimacy challenges

  • Fertility struggles or grief after loss

  • Shame, guilt, or body image concerns

  • Patterns of unhealthy relationships

  • Difficulty with boundaries, stress, or self-criticism

  • Feeling disconnected, depleted, or creatively blocked

What to Expect in a Session with Valerie

Valerie’s one-on-one sessions follow a thoughtfully structured progression designed to guide you deeply into your body and self.

  • Explore current symptoms—physical, emotional, relational—that signal an invitation to heal.

  • Gently navigate the stories, hurts, beliefs, and lived experiences carried in your body.

  • Reconnect to this powerful, often overlooked center of healing, creativity, and pleasure.

  • Integrate insights and practices until you feel spirit ignited, block-free, in sync with your natural rhythms, and living into your full pleasure and potential.