the delilah guide

BEST SELF-CARE SPOTS FOR WOMEN IN NASHVILLE

by delilah founder, owner, and clinical director, andrea santa maria

A lush garden with green plants, a small pond, and a pathway surrounded by stone walls and trees.
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cheekwood estate + gardens
A room filled with antique furniture and artwork, including wooden cabinets, framed paintings, a small dark table with decorative items, a blue upholstered chair with a striped pillow, and various smaller decorative pieces on tables.
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gaslamp antiques
A deserted outdoor tennis court at sunset with trees in the background and a black trash can near the fence.
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richland park tennis
A paved walking trail in a green park, with trees and bushes on both sides. Two people are seen walking in the distance.
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mccabe walking trail
Interior of a large library with high ceilings, arched windows, and ornate chandeliers, filled with rows of tables and bookshelves.
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downtown library
Exterior view of a building with a sign that reads 'BUCCA reflexology foot spa', featuring dark wooden siding and a large window reflecting colorful artwork.
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bucca reflexology

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Delilah Counseling offers expert therapy for women, helping you overcome anxiety, relationships, and life transitions. Reach out to us today — we’ll match you with the therapist who fits your needs, goals, and schedule. 

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