A young woman with long, wavy, light brown hair, light skin, and a friendly smile, seated indoors on a light-colored armchair with a wooden armrest. She is wearing a white sweater and dark pants. The background features a dark wall, a potted plant, a white table, a wooden side table with a decorative lamp, and a large plant.

Grace helps women and couples navigate anxiety, grief, identity, and life transitions with warmth and curiosity. She’s especially drawn to supporting those who feel stuck or overwhelmed, helping them reconnect with themselves in honest and hopeful ways. Grace cultivates a therapeutic space that feels grounding and authentic. Her style is collaborative and gentle, inviting clients to bring their full selves, even the parts that feel hard to hold, and move toward greater clarity, self-trust, and peace.

Clinical Intern for Individuals & Couples

Grace Bollinger

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Grace’s Focus Areas

Premarital, Couples, and Marriage Counseling

Anxiety + Panic

Family Dynamics

Trauma

About Grace

  • Grace's Approach

    Grace’s approach is rooted in connection, curiosity, and compassion. She draws from Cognitive-Behavioral Therapy (CBT), mindfulness, and Narrative Therapy to help clients make sense of their experiences and reconnect with their stories in more hopeful, empowering ways. Her style is gentle and grounding, inviting clients to explore what feels heavy and move toward clarity, peace, and self-trust.

  • Client Focus

    Young Adult Women

    Adult Women

    Couples

    Families

  • As a therapist, Grace is:

    Steady

    Gentle

    Discerning

    Attuned

    Goal-Oriented

A young woman with long wavy brown hair smiling while sitting on a beige chair in a room with dark wall, a large green plant, a wooden side table, and a table lamp.

Grace’s Favorite Quote

“It occurs to me that courage comes from the same place as fear, and where there is fear, there is the possibility of courage.” - Pádraig Ó Tuama

book a free initial phone consultation with Grace

We offer 15-20 minute complimentary phone consultations so we can get to know each other and answer any questions you may have about the counseling process.

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