Sydney Rexford, MMFT

Sydney works with teens, young adults, and couples navigating anxiety, life transitions, and relationships issues. She believes that therapy is meant to be a space for in depth exploration, creating insight that leads towards tangible moments of change. Using a holistic approach that integrates attachment theory, Restoration Therapy, and Emotionally Focused therapy, Sydney works to create a safe and approachable space that allows clients to explore the challenges of life to live fully as their most authentic selves.

Sydney enjoys working with young adults as they navigate life transitions and step into adulthood. She's equally energized by supporting couples in deepening their emotional connection and working through gridlocked patterns of conflict. With Sydney as your therapist, you can expect a direct, compassionate, and warm approach, always balanced with a healthy dose of humor.