Sydney Colley

MMFT

Individual & Couples Therapist

A young woman with long brown hair and a nose piercing is sitting in front of a dark wall, smiling at the camera with her chin resting on her hand. She is wearing a white eyelet blouse and dark jeans.

I work with young adults, and couples navigating anxiety, life transitions, and relationships issues. I believe that therapy is meant to be a space for in depth exploration, creating insight that leads towards tangible moments of change. Using a holistic approach that integrates attachment theory, Restoration Therapy, and Emotionally Focused therapy, I work to create a safe and approachable space that allows clients to explore the challenges of life to live fully as their most authentic selves. 

I enjoy working with young adults as they navigate life transitions and step into adulthood. I am equally energized by supporting couples in deepening their emotional connection and working through gridlocked patterns of conflict. With me as your therapist, you can expect a direct, compassionate, and warm approach, always balanced with a healthy dose of humor.

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  • Sydney's Specialty Areas

    Anxiety

    Relationship Issues

    Life Transitions

    Family Conflict

    Self-Esteem / Self-Worth

    Couples, Pre-Marital, & Marriage Counseling

  • As a therapist, Sydney is:

    Authentic

    Direct

    Compassionate

    Warm

    Humorous

  • Training + Certifications

    Prepare/Enrich Certified

    Gottman Method Couples Therapy- Level 1 Trained

  • Favorite Quote

    “Being the "best you can be," is really only possible when you are deeply connected to another. Splendid isolation is for planets, not people.” – Sue Johnson

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